Pages

Showing posts with label owning my shit. Show all posts
Showing posts with label owning my shit. Show all posts

Wednesday, May 11, 2016

Self Care and Constant Fighting



"I dont need you to save me..."

This has been one of my mantras for as long as I can remember. I am an independent creature, sometimes rather fiercely. I used it as one of my many coping mechanisms against a world that let me down all the time. My mother let me down, my sister, her lovers who pretended to be dads, teachers, mentors, etc. Etc...

People have let me down a lot.

But not everyone. I have had a few, very special people enter my life and stay there. No matter how far away I moved, or what crazy thing I did. They loved me, despite myself. But they weren't trying to save me. They weren't trying to cure me or manipulate me or any other bullshit of that variety. They came and stayed, even when I proudly and defiantly tell them I don't need them.

Because I don't need them. I want them in my life.

And I need myself more than anyone else.

"I'm a survivor. I am a fighter..."

Which is true. I wear my scars like medals of honor. I have seen and done shit they write battle sonnets about. I have seen the SHIT. And I live to tell the tale.

And that's what I plan to do. Tell my tales. No matter who is listening. I am more selfish about that now, and that's on purpose. I have to be a little selfish and accept that I am being so. Because otherwise I might bottle it up inside me and let it fester.

Sometimes you gotta purge. It's natural and okay. Sometimes, you have to release all those ghosts. They haunt you, and the longer you leave them, the louder they wail. Mine go from wailing into screaming real easy. So I gotta purge the darkness, so I am not consumed by it.

I don't play in the sun much, so I gotta be careful not to bake in the light.

Right now I am reflecting on what self care means, and how to reconcile it with my ideas of "warriors". To be a warrior is to be authentic in every aspect of your life. From the charming, comfy parts, to the twisted, horrific parts. Everything makes up the warrior, and the warrior makes up everything. Because my brain is a little abnormal, I dissociate and compartmentalize a lot of shit. It's how I survived.

I'm slowly getting good at teaching my inner warrior to do self care. It's not easy, because of how my warrior was shaped. That part of me was taught to be mercenary. It was taught to be nasty, ruthless, and stone cold. Hot tempered, undisciplined, and outright vicious, this is how I survived a lifetime of abuse. There is a lot of toxic masculinity in my warrior. Ideas like, "Only Bitches cry." "Fuck your excuses fat ass get up!" "It doesn't hurt that much." "You really wanna lie under blankets all day? Pussy."

Yeah, I nicknamed her the Sargent for a reason.

"I will fall, and rise above. Cuz in your hate, I find love..."

I'm slowly working to show her more positive role models. Things like warrior Queens, the power of yoga, swimming, and enjoying femininity while still being strong. It's not her fault she is like this. Someday, I might get into why, but I can't right now. Those stories are hard stories for even me to tell.

Teaching myself to learn self care, has been a challenge. But I am determined to learn it. Any time I am determined about something, it means I am serious. I am stubborn once I make up my mind to do something. I will always find a way to get it done.

And hanging around such awesome folks lately has taught me I am not doing a good job taking care of the Kweenybeast. And I should probably work on that. Monday's experience has taught me much.

So this is the general skinny of what happened Monday: I finally got to hang out with some awesome folks. I love these people. They are hilarious, kind and fun. The moment Bear and I showed up it felt like coming home, while still feeling a little weird. Just that surreal feel I get when things seem way too awesome to be real. I have built my own castle in the land of Weird, so I can handle weird. I can't handle so well feelings of Unreality. So I was a little disoriented, and then my body flared up. Oh yeah. Full on flare. It was already doing that to me for two days before this visit. I was just having a bad pain time. But I decided my loneliness was greater than my fibro, and went out anyway.

When the fibro flare it, I instantly regretted my choice. I thought, "Fuck me! Now what the fuck am I gonna do? I am so useless..." and as I am thinking this, my dear Little Sis took me by the hand and said, "Okay, we are going over here now. There's a big fluffy couch, and you can put your music on and rest."

Because of how she did it, I responded well. There was kindness in her voice, and no challenge. She didn't trigger my wounded pride, and just took me to where I could have privacy. I'm not used to someone understanding what I need, even before I figure it out. She just knew. Of course, she has fibro too, so that helps. When I am around friends who have chronic illness, they treat me better than I treat myself. All night, people took care of me. Once everyone at the party knew what was happening, I could let go. My inner warrior gets really protective when I flare. And she is a really intense presence. She will step in front without a blink if I need it.

But I am a proud creature. I don't like being vulnerable at any point in time. But I let it all go when I realized I was safe. That this was a safe place, and these were safe people. Not only that, they CARED I was in pain. They offered me blankets when I was cold, water when I was thirsty. When I started to get lonely downstairs I came and sat in the kitchen, and they put pillows under me and fed me.

They fucking spoiled me.

And that's the thing I am processing right now. Was that really them spoiling me? Or maybe I deserve this kind of treatment? Maybe I need a reminder I don't have to solider on all the time. Sometimes I loose myself in being strong. I'm afraid if I let go, I will fall apart like a house of cards. That people will see right through me to how horrible I really am. Sometimes I fear if I show weakness, I will be exploited again. I lost my last friend group over a year ago, and they never treated me like this. I had to prove myself with them. Constantly proving I was strong enough, stable enough, funny enough, creepy enough. It was tiring. And the moment I needed them they scattered like roaches.

But not these people. They were kind to me. They made me question how I self care. Because maybe I need a reminder that I can make my moments magical. That my needs are important. I don't have to prove myself. All my weirdness, all my mental and physical limitations...

I am enough.

Sunday, March 15, 2015

KICKING ASS, EVEN IF IT'S MY OWN ASS THAT NEEDS KICKING

This post is for all the negative thoughts/people that try to hijack my mind.

You know who you are assholes.


Yes, I am retaining water and it's ballooning me up like a sausage. But I am still awesome. Still beautiful. Still a worthwhile friend and lover. I know it's really hard to see our worth today gang. The Gory Kingdom is a bit of a mess, but it's getting cleaned up slowly. The Primary Shards are getting off their collective asses to help, even while the minor Shards act like douche canoes and try to distract from progress.

Good thing I have amazingly strong drive. Shout out to my inner warrior-bitch-Queen for helping us all stay on track.
Do go on Ty, flattery will get you everywhere.
When you are bipolar, all your emotions are on hyper-drive. You are constantly in mental anguish because you feel so strongly. You can even jump to conclusions quickly if you aren't careful.

It's why I am also on Seraquiol and Lithium. They are drugs that help regulate moods. On my own, I cannot regulate them anymore. Plus, I am on pain management medications, because along with my mental anguish, I live in physical pain too.

My life is exciting!

I'm still going out with my husband today. We are gonna go shopping for costuming bits for our LARPS coming up next week and the week after. I am STOKED to be LARPING again. I need a vacation from my head by having someone else's problems.

And to my inner voices/problems that wish to fuck with my day, I have a little image for you:

Wednesday, March 11, 2015

Pain Journal Entry 1010: What True Bravery Is...


I feel progress happened today, not just in therapy, but in my personal life. Because I was allowed to explain why I feel angry to Lord Bearington, and while it was a hard conversation, I finally had my feelings listened to. Truly listened to. Bear can understand why I feel betrayed now, even if my emotions are irrational. He get's why I was hurt he sot comfort while I was locked up in what was the equivalent of a jail cell in the ER.

While in there, I was in terrible agony. And the nurses and orderlies just watched me cycle, over and over. They didn't give me real scrubs to wear, and the floors were ice cold. Imagine for a moment being in chronic pain, and having a mental break down, but you are locked up like a wild animal and told to SLEEP IT OFF.

You'll be fine Vanessa...you just need a NAP. There is nothing really wrong with you.../sarcasm
Could you sleep if you had PTSD and you were locked in a cage? I can't.  I wasn't safe in my mind. And honestly, it wasn't a safe place for someone like me. They didn't even let me have a stuffy to hold. Nothing to comfort me. No friends, no lovers...NO ONE.

Just me and my pain, with no painkillers and no hope.

Having emotions isn't wrong, nor should people be dismissed because they are "all feels". Being bipolar and manic isn't my fault. There is a reason I am in therapy right now. I get angry when I have evidence that people are dismissing my feelings. Because then I feel I am being manipulated.

What happened to me last week was horrible and effected me the worst as I WAS THE ONE WHO LIVED IT. So remember that. Remember to be kind to me while you talk about my "feels." I know I hurt people while under the influence of drugs. BUT I WAS UNDER THE INFLUENCE OF DRUGS. You pointing it out over and over that I hurt you isn't helpful or healing, it's the complete opposite.

And I won't tolerate other peoples projections of me anymore.

I have apologized for my actions. Several times. Look through this journal and you will find them. I would like an apology for being hurt, even unintentionally. Because I have been. And deeply. I feel like I am the only one apologizing right now and I am the only one expected to. And that isn't fair. I never asked to be on drugs that caused me to have a mental breakdown. I never planned this whole crazy escapade. And I won't be a punching bag for other people and their past issues.

I can only handle one person's issues at a time. And I am going to be doing me right now. And talking over text about these things means subtleties are missed. Like voice inflection and body language. And I am easily agitated right now. That should be obvious. I'm not fragile, I am just easily wound up. I have a short fuse for BS. I need to feel like I am being listened to right now, and I can't handle people dumping their projections.

So if you cannot for 5 minutes put yourself in my shoes, then I shouldn't be around you.